Thai Yoga Bodywork Massage (90 min)

Service Description

Thai Yoga Bodywork / Thai Massage combines elements of massage, yoga, and acupressure. It works to clear blockages in your body by applying a healing touch to the affected pressure points. The technique of massage and stretching releases tension in the limbs and muscles promoting relief from pain and improvement in flexibility. The massage is practiced on a shiatsu mattress on the floor or on a massage table. You’ll want to wear comfortable clothing and refrain from eating or drinking for at least an hour before your massage. The massage involves the use of hands, elbows and feet. A number of techniques such as applying pressure on the muscles, pulling fingers and toes, and stretching are used to free the energetic blockages in the body. Oil is normally not applied during the therapy session. At the end of the massage session you will feel relaxed, energized and balanced.